Exercise With Oxygen

In emergency care, the first priority is to assure respiration because if a person can’t breathe — nothing else matters. When cells can’t breathe—nothing else really matters either. Cells with compromised respiration don’t do well. They perform poorly, get sick, and...

The human body can live days without water, weeks without food, but only minutes without oxygen. The reason stems from how vital each of these factors are to the cells of our body which keep us alive. The most important factor vital to good health is oxygen. This...