What is EWOT?
EWOT Stands for Exercise With Oxygen Therapy or Training. Put simply it is the ability to Exercise with Oxygen rich (85%+) air. Normal air contains roughly 21% Oxygen at sea level. When doing an EWOT session you are consuming air with 4 times the normal Oxygen content. If you do your research you will find a huge amount of health and fitness benefits varying from serious Chronicle Illness Support to pushing the body to Perform at it absolute peak.
Based on the original therapy model “Oxygen Multi Step Therapy” (now known as EWOT) a type session lasts for just 15 minutes with a mixture of low and high intensity work on a piece of exercise equipment. As your heart rate increases this acts as a “pump” that pressurizes your vascular tubing and pushes the now Extra Oxygen rich blood through out the body and most importantly (because of the high pressure) to places in the body that may not have received blood flow for quite sometime (micro-circulation).
Why our Systems?
Our EWOT Systems provide unlimited amount of Oxygen Rich air for a minimum of 15 minutes at high intensity. For EWOT to be most beneficial you need an unlimited supply of Extra Oxygen Rich air. this can not be done with just a standard concentrator even if it supplies 10 litres per minute of oxygen air. Your lungs consume anywhere from 2 to 6 liters of air per breath at a rate of 8 to 16 breaths per minute (at rest) as you can see the numbers just dont add up even if you are just resting and breathing oxygen. Real EWOT systems will store the Oxygen in a reservior until there is enough there to breath freely for a 15 minute session
Exercise With Oxygen
Exercising with Oxygen is the number one way to super saturate your body with Oxygen. Our systems give you the ability to exercise with unlimited Oxygen Rich (90%+) air for the various standard EWOT protocols to provide various health and body performance benefits.
© 2012 EWOT Australia
EWOT Australia
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